Have you ever watch EPL?of course many of you have... We know that Liverpool,Arsenal,Man Utd,and Chelsea are the strongest team,and the chance of other team to win against them is less than 20 %...But the point is...how did Arsenal lose when just playing with Wigan (for example)??? Can you get it? well,in this chapter, i'll tell you briefly what makes unexpected team/people to win...
ok,i'll make an example,our M'sian football team,if the players are going to fight with Liverpool(for example) then,they expects defeat,for sure that's the result they're gonna get.Here,what i'm going to tell you is for thinking defeat tends to bring it upon you.Talk to yourself,reeducate yourself,get yourself out from the habits of negative thinking,of believing anything can defeat you.That's why i suggested all of us,SBPIS student adopt a slogan,"Be a Winner" or "We're the Winner" so that everytime doubt comes to your mind,really believe that you can "Be a Winner".
Let's make it more clear here,i'll take our school basketball team for example.If they're gonna fight with MOZAC and they're thinking of defeat or "at least not the last place",that's where they were wrong.Negative thinking must be destroyed.But the most important element for any team,even the weakest team to success is based on their couch.Why couch???Because couch is the one who is responsible to give motivation,encourage the player and remove all the negative thinking from the players mind.This is what we call "Brain Wash".By this steps,players will increase their level of confidence and massively put in the positive thinking in their mind...
You are what you think.Think of winning,you win.
Think of defeat.You will be defeated!
Monday, March 5, 2007
Saturday, March 3, 2007
The Power Of Positive Thinking 4 Young People
TRUST YOURSELF
I get this topic from my spiritual friend.He has helps me to change the way I think, to believe myself. And do you know what...it really works on me !I think I'm starting to get better in my self confidence. That word..."Trust Yourself" always yelling in my mind every time I lost confidence. Well, actually when Norman is still a kid ,he is scared to death when he has to make a presentation in front of people at the hall. But he keep saying to himself to trust himself. People always thinks other people is better from them. That's why it makes them feel more weaker than anybody and vice versa lose their self confidence. There is a way to build and master ourselves confidence.Once you master yourself, you'll enjoy your life better than before. You'll be a better person than before. It's simple as ABC! But it takes time and practice to accomplished it. Follow some of this useful steps:-
1. Make a prayer.Remember,this is the most powerful weapon that only muslim have.
2. Picture in your mind a picture of yourself succeeding.Hold this picture tightly.Never let it vanish.Your mind will seek to develop this picture.Never ever think of yourself failing, and never doubt of that “picture”.The mind will always want to complete what it pictures,so always picture “success” no matter how bad things are going in that moment.
3. Liberate a voice of confidence everytime negative thought come to your mind.
4. Do not build obstacle in your mind.
5. Do not try to copy other people.Nobody can be you as efficiently as you can.
6. Always say “I Believe I Can Do It” in confident voice.
7. Think of success no matter the chance of success is so small.
(e.g=Liverpool vs AC Milan (final) 0-3(first half)...wat happen last?Liverpool WIN!)
8. Remind yourself that Allah is always with you.
Remember! “You cannot be successful or happy without confidence in your own powers and abilities.To succeed you need self-confidence that will release your inner powers.”
I get this topic from my spiritual friend.He has helps me to change the way I think, to believe myself. And do you know what...it really works on me !I think I'm starting to get better in my self confidence. That word..."Trust Yourself" always yelling in my mind every time I lost confidence. Well, actually when Norman is still a kid ,he is scared to death when he has to make a presentation in front of people at the hall. But he keep saying to himself to trust himself. People always thinks other people is better from them. That's why it makes them feel more weaker than anybody and vice versa lose their self confidence. There is a way to build and master ourselves confidence.Once you master yourself, you'll enjoy your life better than before. You'll be a better person than before. It's simple as ABC! But it takes time and practice to accomplished it. Follow some of this useful steps:-
1. Make a prayer.Remember,this is the most powerful weapon that only muslim have.
2. Picture in your mind a picture of yourself succeeding.Hold this picture tightly.Never let it vanish.Your mind will seek to develop this picture.Never ever think of yourself failing, and never doubt of that “picture”.The mind will always want to complete what it pictures,so always picture “success” no matter how bad things are going in that moment.
3. Liberate a voice of confidence everytime negative thought come to your mind.
4. Do not build obstacle in your mind.
5. Do not try to copy other people.Nobody can be you as efficiently as you can.
6. Always say “I Believe I Can Do It” in confident voice.
7. Think of success no matter the chance of success is so small.
(e.g=Liverpool vs AC Milan (final) 0-3(first half)...wat happen last?Liverpool WIN!)
8. Remind yourself that Allah is always with you.
Remember! “You cannot be successful or happy without confidence in your own powers and abilities.To succeed you need self-confidence that will release your inner powers.”
Self Confidence - Our Expectation of Success
WHAT IS SELF-CONFIDENCE?
Self-confidence is the expected probability that a person will achieve a goal in a certain situation. For example if Faiz estimates that his probability of achieving an "A" on a Add Math exam is 90%, we would conclude that Faiz had high self-confidence in his ability to do well on a Add Math exam. If Faiz had estimated 10%, then we would say he had low self-confidence about his ability to do well on the exam.
Self-confidence is situational--not absolute. It is important to remember that self-confidence is always relative to the task and situation. We have different levels of confidence in different situations. For example, Faiz might be confident in Math; but lack confidence in English. He may also lack confidence in meeting people. He may estimate that his probability of success when he meets someone is only 10% (relative to a goal of making a new friend). Confidence is relative to the prescribed situation, task, and expectations.
Although self-confidence is primarily situational, self-confidence may generalize across many situations. For example, suppose Ameer was good not only in math, but in almost all academic subjects. He would probably develop self-confidence for learning any academic subject--even those he had not attempted. If Ameer is also good at sports, people skills, and other life areas, then he would probably develop a high level of self-confidence in general.
Similarly, if Syazwan performed poorly in math, social situation, sports, and most areas of his life, then he would probably develop a low level of self-confidence in general. However, most of us are not like Ameer or Syazwan . Most of us believe that we do well in some situations (such as math) and not so well in others (such as meeting people or dealing with conflict).
Generally, it is a good predictor of how well people will perform on all sorts of tasks. High self-confidence also increases people's motivation and persistence.
Our general beliefs about ourselves can have a powerful effect upon our self-confidence across many situations.For example,a PTS student who study in one of the smartest class,because he was a junior,he believed that he was not as smart as the other students.
As a result he usually felt insecure in his classes or in any situation that related to study. He was afraid to talk to his teacher because he feared they would discover his secret that he was really "dumb." Whenever he came across a difficult problem or idea, he would give up easily because he thought that he was "too dumb" to ever understand it.
His underlying false belief was, "If I feel confused, it must be because I'm dumb." He often felt confused, so that "proved" he was "dumb." What he didn't know is that the "A" students often feel confused also, because the ideas and problems really are hard. Feeling confused is not an indication of intelligence or ability, it is a normal part of the learning process.
How is this an example of a negative self-fulfilling prophesy? The belief he was "dumb" caused him to give up too soon. If he had believed he had the ability to solve the problem, he would have persisted.
We can believe that we are too strong and secure to feel threatened. But after he change his mind,being more positive,he now knows that his teacher has helped him reinterpret his confusion. He no longer assumed that he was dumb. Each time he started to assume that he was "dumber" than the other students, he questioned that assumption(anggapan) and persisted(tidak berubah pemikiran) until he understood or solved the problem.
His effort, understanding, and grades improve dramatically. In addition, he enjoyed his classes more and felt more confident about his intelligence in general. He said,he used to think that the few students who could solve the tough homework problems must be brilliant. Now, he is one of them. His increased self-confidence in his personal intellectual power gives him more confidence in almost any problem-solving situation even outside the class.
It is important to note that his intelligence had not increased--only his belief in himself. It was not important that he believe he was brilliant, it was only important that he believe he could keep trying his best a little while longer.
Self-confidence is the expected probability that a person will achieve a goal in a certain situation. For example if Faiz estimates that his probability of achieving an "A" on a Add Math exam is 90%, we would conclude that Faiz had high self-confidence in his ability to do well on a Add Math exam. If Faiz had estimated 10%, then we would say he had low self-confidence about his ability to do well on the exam.
Self-confidence is situational--not absolute. It is important to remember that self-confidence is always relative to the task and situation. We have different levels of confidence in different situations. For example, Faiz might be confident in Math; but lack confidence in English. He may also lack confidence in meeting people. He may estimate that his probability of success when he meets someone is only 10% (relative to a goal of making a new friend). Confidence is relative to the prescribed situation, task, and expectations.
Although self-confidence is primarily situational, self-confidence may generalize across many situations. For example, suppose Ameer was good not only in math, but in almost all academic subjects. He would probably develop self-confidence for learning any academic subject--even those he had not attempted. If Ameer is also good at sports, people skills, and other life areas, then he would probably develop a high level of self-confidence in general.
Similarly, if Syazwan performed poorly in math, social situation, sports, and most areas of his life, then he would probably develop a low level of self-confidence in general. However, most of us are not like Ameer or Syazwan . Most of us believe that we do well in some situations (such as math) and not so well in others (such as meeting people or dealing with conflict).
Generally, it is a good predictor of how well people will perform on all sorts of tasks. High self-confidence also increases people's motivation and persistence.
Our general beliefs about ourselves can have a powerful effect upon our self-confidence across many situations.For example,a PTS student who study in one of the smartest class,because he was a junior,he believed that he was not as smart as the other students.
As a result he usually felt insecure in his classes or in any situation that related to study. He was afraid to talk to his teacher because he feared they would discover his secret that he was really "dumb." Whenever he came across a difficult problem or idea, he would give up easily because he thought that he was "too dumb" to ever understand it.
His underlying false belief was, "If I feel confused, it must be because I'm dumb." He often felt confused, so that "proved" he was "dumb." What he didn't know is that the "A" students often feel confused also, because the ideas and problems really are hard. Feeling confused is not an indication of intelligence or ability, it is a normal part of the learning process.
How is this an example of a negative self-fulfilling prophesy? The belief he was "dumb" caused him to give up too soon. If he had believed he had the ability to solve the problem, he would have persisted.
We can believe that we are too strong and secure to feel threatened. But after he change his mind,being more positive,he now knows that his teacher has helped him reinterpret his confusion. He no longer assumed that he was dumb. Each time he started to assume that he was "dumber" than the other students, he questioned that assumption(anggapan) and persisted(tidak berubah pemikiran) until he understood or solved the problem.
His effort, understanding, and grades improve dramatically. In addition, he enjoyed his classes more and felt more confident about his intelligence in general. He said,he used to think that the few students who could solve the tough homework problems must be brilliant. Now, he is one of them. His increased self-confidence in his personal intellectual power gives him more confidence in almost any problem-solving situation even outside the class.
It is important to note that his intelligence had not increased--only his belief in himself. It was not important that he believe he was brilliant, it was only important that he believe he could keep trying his best a little while longer.
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